Most people don’t know the difference between an aneurysm and a stroke. Both events differ and manifest through different symptoms. While a stroke is usually caused by reduced oxygen supply to the brain, an aneurysm occurs in the aorta and the brain itself.
Too much coffee
- Although it helps us stay awake during the day, too much caffeine can have detrimental effects on our brain health.
- People with weakened blood vessels are more prone to the dangers of coffee – it can raise their blood pressure and make you tenser, raising the risk of an aneurysm.
- Furthermore, too much coffee can cause stress, headaches, nausea, vomiting and even numbness in the limbs.
- Doing strenuous workouts often can rupture your tense blood vessels and cause an aneurysm.
- If you want to increase your level of workouts, we suggest consulting with specialists first.
- Tense situations and a lot of sudden stress can definitely raise the risk of a brain aneurysm.
- If you’re prone to scares, we’d recommend against watching scary movies all by yourself.
Hard blowing of the nose
- When you need to blow your nose, we recommend being gentle.
- A hard blow can raise the pressure in your blood vessels and may even rupture one, leading to an aneurysm.
Straining too hard when defecating
- The risk of an aneurysm also goes up when you’re straining to defecate too hard.
- In order for everything to go smoothly, we recommend getting some laxatives and adding some fiber to your diet through avocados, apples, and pears.
Being angry all the time
- Anger is a harmful emotion that can increase your blood pressure and the risk of a brain aneurysm as well.
- Find a way to relieve your stress in order to control outbursts and regulate your blood sugar levels as well.
Article source: http://organicfoodmedicine.com