These Are The Things That Increases The Risk Of Brain Aneurysm

Most people don’t know the difference between an aneurysm and a stroke. Both events differ and manifest through different symptoms. While a stroke is usually caused by reduced oxygen supply to the brain, an aneurysm occurs in the aorta and the brain itself.

Too much coffee

  • Although it helps us stay awake during the day, too much caffeine can have detrimental effects on our brain health.
  • People with weakened blood vessels are more prone to the dangers of coffee – it can raise their blood pressure and make you tenser, raising the risk of an aneurysm.
  • Furthermore, too much coffee can cause stress, headaches, nausea, vomiting and even numbness in the limbs.

Strenuous workouts

  • Doing strenuous workouts often can rupture your tense blood vessels and cause an aneurysm.
  • If you want to increase your level of workouts, we suggest consulting with specialists first.

Sudden surprise

  • Tense situations and a lot of sudden stress can definitely raise the risk of a brain aneurysm.
  • If you’re prone to scares, we’d recommend against watching scary movies all by yourself.

Hard blowing of the nose

  • When you need to blow your nose, we recommend being gentle.
  • A hard blow can raise the pressure in your blood vessels and may even rupture one, leading to an aneurysm.

Straining too hard when defecating

  • The risk of an aneurysm also goes up when you’re straining to defecate too hard.
  • In order for everything to go smoothly, we recommend getting some laxatives and adding some fiber to your diet through avocados, apples, and pears.

Being angry all the time

  • Anger is a harmful emotion that can increase your blood pressure and the risk of a brain aneurysm as well.
  • Find a way to relieve your stress in order to control outbursts and regulate your blood sugar levels as well.


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